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Contact Information
Office Phone 506-633-1705
Fax 506-633-2892
E-Mail saintjohn@cmhanb.ca
Website https://cmhanb.ca/category/saint-john-programs/
Primary Contact Dawn O'Dell, Program Coordinator; Email: dawn.odell@cmhanb.ca
Description & Services
Description of service(s) This six-week skill-based program is designed to introduce you to the benefits and practice of mindfulness in your everyday life and to teach you the basics of mindfulness meditation. Participants will learn how to practice mindfulness to calm the mind and to improve both mental and physical health. For more information, http://cmhanb.ca/mindfulness/
Dates Program is Offered March 12 - April 23, 2020
Areas Served Grand Bay - Westfield ; Hampton ; Quispamsis ; Rothesay ; Saint John
Eligibility Ages: 18 year(s) and up 
 
Adult
Application Pre-registration is required for all education programs and seating is limited to 25 participants. Please contact the office at 506-633-1705 or visit our office in Hilyard Place - 560 Main St, Suite A315, Saint John NB E2K 1J5. To avoid disappointment, we encourage individuals to preregister a minimum of 2 to 3 weeks prior to the program start date.
Languages English
Fees None ; The education programs are graciously sponsored by MindCare New Brunswick and are free of charge.
Location information
Located In Community North End (Saint John)
Address & Map
Hilyard Place
560 Main St, Suite A315
Saint John, NB E2K 1J5
 
View Google Map
Accessibility Fully Accessible - with visitor parking ; ***Note that accessibility is self-reported. Please contact the organization before arrival***
Other Details
Service Level (51) Registered Charity
Print Material Weekly handouts provided.

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